In today’s fast-paced world, hustle culture pushes people to constantly chase success and productivity. While it’s seen as the path to achieving dreams, this nonstop grind often harms mental and emotional health. Social media adds pressure to always stay busy, leaving many stuck in a cycle of overwork without prioritising personal well-being. This week on Situation Kritikal, we’ll explore the effects of hustle culture with insights from HR Consultant Lisa Matomola, Mental Health Advocate, and Psychotherapist Alina Kadhila.
